self-expression

Episode #1 - With Jess Grippo

jessgrippophoto
jessgrippophoto

The new Podcast is off to a great start, starring the Beautiful Jess Grippo

Jess Grippo is a dancer, writer, inspirational speaker, and life coach. Her work is about inspiring people to dance through life: to become more self-expressed, to find peace with their bodies, and to get out of their own way when it comes to making creative dreams happen.

Having left her dancing and creativity aside for far too long, Jess finally discovered true self-expression and creative fulfillment through making her own dance videos. She now actively creates dance work and integrates this experience into her practice as a life coach. She offers inspirational dance classes, coaching programs, and her weekly blog, Creative Fridays.

She was a recently featured TEDx speaker in her talk, “The Dance Less Travelled.”

Jess is a very inspiring woman here are a few things we covered in this podcast

The self-compassionate woman podcast
The self-compassionate woman podcast

 self-expression and why it can be challenging to do so

The self-compassionate woman podcast
The self-compassionate woman podcast

 Jess' story and how she came to dance and expressing herself through dance and creativity

The self-compassionate woman podcast
The self-compassionate woman podcast

 how creativity and self-expression can bring us together, rather than be a selfish act

The self-compassionate woman podcast
The self-compassionate woman podcast

 Jess shares an exercise that she uses with clients and gets our groove on... you don't want to miss it

If you are interested in more info on Jess' work or taking her free 7 day challenge you can find her here...