The desire for deep, real feminine connections is growing, I see it all around me and I feel the calling myself. For a long time I thought Circles weren’t for me, that it would be all surface positivity and fanciful rituals, and I was wrong. I’m so happy that the calling to find out what this was about was stronger than the preconceptions I had around it. The experience was real, honest, open, very grounded sharing, holding space and seeing one another. It was kind, it was compassionate, it was mature, it was authentic, it was also great fun!
— Caroline Cain


new moon time slow down.jpg

Download the First meditation from the Meditation Album *Moon Time Slow Downs*.

This Free Meditation is created for exploring the Inner Season of Fall. The meditation is 15minutes long and is a time to put on your comfy clothes and curl up under your blanket. <3 

The Inner Fall is the pre-menstrual phase of your cycle. Downloading to Moon track sheet below will support you to dive even into the beautiful system living in your body. 


**The full album will be released on the Full Moon December 3rd 2017. 


   Click photo to download


Click photo to download

Moon Tracker

Use this PDF to get intimate with your cycle. To the seasons, rhythms and elements of your moon. 

Each day note:

  • emotions
  • mood
  • body: energy and sensations

Use it for 3 months (minimum) and begin to see what you are learning about your moon cycle, body and mind. Patterns, shifts, needs. 

From the course: Awake in the Ordinary - Workbooks