A birth, births a Baby, a Mother, a Story...

we plan, have expectations, are bombarded with how to birth and how to manage our newborn...We weave a story of how this is going to be.


And there are births that don't play out they way we anticipate - c-section, not having the home birth we hoped for, emergency procedures, unwanted examinations, not feeling heard, not feeling understood, unexpected emotions after the birth - we are left with the scars or stories that others can't or won't understand - it is our personal birth story.  

Is this you? You have a healthy baby, what's the big deal, right? Well NO.  Some stories sink deeper into our soul. Some leave guilt, shame, confusion, fear, sadness. Some need a sacred space to loosen it's hold on us. 


Imagine walking into a space of warmth and acceptance. A space where you can curl up and take a deep breathe and speak the unspoken. Where you are safe, heard, seen. 

“To commune with you around my birth story felt so completely right and nourishing. The StoryKeeping was a release. A safe, deeply held space to release the story from my body. I felt lighter, more open and more free & flowing following the session. It actually brings tears to my eyes as I feel back into the loving, safe, amazing space you held for me to step into.”
— Shannon Ledford, founder of Honoring the Feminine


The most profound healing comes from being met with compassion, non-judgement, not trying to be fixed, a listener. Expectations of you are dropped. And instead your words emerge, your meaning and experiences are validated. Your power and capacity is restored. 


StoryKeeping offers you… 

  • a safe space to let go and heal 
  • a release of fear of future birth(s) 
  • to find trust in yourself as a mother
  • a release of guilt and shame 
  • to be HEARD with what you experienced
  • a knowing that you are not alone 
“ I felt so nurtured and able to share my story that had previously always felt heavy to share. I received the nurturing and care that I so desired when I was giving birth. I felt held. When I think of my story now I am more drawn to my girls rather then the actual birthing experience. I so needed this. A powerful session in the most supported and non intrusive manner. Thank you Carina.”
— Charmaine D.


How it works

You know the story you want to tend to. We create a safe and trusting container from where you share. This is your time to breathe in deeply, exhale and release. 

We come together over the course of 2 sessions. The first is 60 minutes, and a 30 minute check in session a few weeks later. 

We meet via Skype. You will receive a little preparation email from me before we meet. Both sessions are scheduled at once. 

This offer isn’t therapy. If during the sessions we discover that other support is needed, I can help you to find that. 


Your investment: 190USD/1250DKK to be paid in full before the first session. 

Sessions are held in English or Danish.


1:1 Sessions
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Contact me if you have any questions regarding these sessions and wether they are the right fit for you.