IMAGINE your cycle BEING YOUR SUPERPOWER

YOU HAVE ALL YOU NEED WITHIN, THIS IS AN INVITATION TO GET INTIMATE WITH IT.

FIND YOUR WAY BACK TO THE KNOWING.

 

What if your menstrual cycle was your ally? A way for you to prioritize yourself more, relax when needed, act when pulled? What if you had the tools to ease or reduce PMS, PMT, heavy bleeds, severe cramps? 

I want to help you reclaim the wisdom and power of your cycle. I want you to tune into a deeper listening and knowing of your desires.

I want you to align with the femimine within, in a ways that serves you. 

“Carina has a rare talent for spotting deep patterns, unfolding them and in a very holding space, supporting you to move towards a place where you feel most comfortable. She is a rock and inspiration that allows people around her to unfold. And she is liberatingly open-minded and non-judging. Carina is a woman who is a gift to have by your side”
— Laila Torsheim, psycologist and yoga teacher www.yogakompagniet.dk

These sessions are stepping stones into the wealth of wisdom you already hold. You will be given tools that can increase your energy and wellbeing throughout the month. Know your strengths and how to care for the areas you feel challenged. 

You will dive deep into feminine practices and increase ease, nourishment, power, and pleasure in your everyday life. 

You will:

  • learn the power of and how to track your cycle
  • understand PMS and what you can do to ease symptoms 
  • learn and try womb care practices
  • journal and reflect to release the stories and beliefs you hold around your moon time 
  • meditate and visualize for relaxation and knowledge
  • bring the masculine and feminine within into balance
  • do yoga and movement that supports you in each stage of your cycle. I will create sequences based on the work we do together. 


the practical stuff

We meet for 4x 45 sessions over the span of 2 months. This gives you 2 moon cycles to really integrate your learnings. In between sessions you will be getting deep into the material in an intuitive way. This supports you let the tools, aha's, reflections unfold in the way that serves you the best. 

Sessions are held via Skype (audio only). We can do them in Danish or English

Your investment: $580 - Also included in the price: meditations, visualizations and track sheets you need.

Curious? Want to know more? Let me answer your questions