Olga is a yogini, mama and the founder of Peaceful Mothering with Olga Dossa. She is committed to supporting mothers to step into their radiance by loving themselves first and claiming their desires.
Through her journey with postnatal depression, she learned that she couldn’t give her best from an empty cup. She left her high paying corporate career to pursue a life that would bring her peace and inspire her daughter to live her own greatest life.
Her great love for her daughter took her on the path of yoga, ayurveda and self-love. Olga believes that when mothers love themselves first, their children will thrive.
In this episode we talk about
how to stay grounded
why taking of yourself, as well as you family, is important
how we pass our way of living on to our children
working yourself too hard and Olga's personal story about working through postpartum depression
Make sure to pick up your free bedtime relaxation to help you release the tension of the day and give you more radiance and vitality.