Episode #12 - body love with Emily Brown

emilybrown
emilybrown

Emily Brown is an Eating Psychology Coach and has made it her life work to completely revolutionize the way we think about health and our bodies. She recently completed her studies at The Institute for the Psychology of Eating and graduated from Nutrition Therapy Institute of Colorado in 2006.

She opened Blossom Yoga in Laramie, WY in 2008 and has been inspired through teaching and connecting ever since. She has a passion to empower others to live fully, speak confidently, and realize their self-worth. It is through yoga and understanding the true value of food that she began to feel freedom after years of over exercise, struggle with food, and hating her body. Emily believes totally that the experience of that freedom in others will begin to change the world!

Emily came by for chat about:

The self-compassionate woman podcast
The self-compassionate woman podcast

 body love and why it's important

The self-compassionate woman podcast
The self-compassionate woman podcast

 self-care

The self-compassionate woman podcast
The self-compassionate woman podcast

 living in Wyoming... :)

The self-compassionate woman podcast
The self-compassionate woman podcast

 healthy body image

Connect with Emily on her Facebook page and her website.