Thank you for your help. 

Below you find a few gifts from me, free for you to download and explore

eBook: Presence

A 21 page introduction to mindfulness meditation and presence practice. Offers an overview, meditations and reflections on different ways to practice mindfulness. A beginners eBook for those who feel curious about meditation and mindfulness.s on mindfulness and meditation. Easy to read and use. 

Click here to download...

 

 

eBook: Awaken your Senses

This 11 page eBook is a guide through the 6 senses. You will be guided through exercises and explorations to awaken your senses.

Click here to download...

Meditations